Fit By Choice

Be Strong, Fit & Healthy

07864 069326

Fitness, Nutrition & Lifestyle Coaching For Success

We all need help with something.....

Who I Am

Meet Mark Saker – Your Partner in Health and Fitness for Life After 40

Hi I'm Mark,

As a personal trainer & a 50 plus !! I understand how challenging it can be to face physical and mental hurdles, especially as life over 40 brings new demands.

I specialises in helping men and women aged 40+ regain their strength, ...

Reviews
6 Reviews

Really appreciated Marks expertise - especially within what to eat, when to eat it etc. He made it very accessible and easy to understand/manage. I’m ...Read more

Jan 22, 2024

bethany butler

Add review

All reviews

Merchant Policies
Legal Notice

If you're a 40 plus man or women and feeling stuck in your body and mind but don't know what to do, look no further.

Lets Make The Changes You Need!