One-to-one personal training in Hastings for men and women over 40 — built around your body, your goals and your real life.
Hastings is a town of hills, seafront walks and an Old Town that rewards anyone fit enough to climb its steps. It's also a town where life gets busy fast — between work, family and the pull of the coast, training is usually the first thing to slip. I'm Mark Saker, and as a personal trainer working with Hastings residents every week, my job is to make fitness something that finally fits into your week rather than fighting against it.
We train at PureGym Hastings on Bexhill Road Retail Park — a few minutes from the town centre, Ore and Silverhill, with free on-site parking so you're not circling for a space before you've even started. Plenty of my Hastings clients come straight from work or fit a session around the school run, and the early-morning and evening slots are built exactly for that.
My coaching is for over-40s who want to feel strong, move well and rebuild confidence — not chase a crash diet that never lasts. Whether you're carrying a few extra stone, recovering your fitness after years away from the gym, or simply tired of not knowing what to do once you walk through the door, we start where you actually are. You'll get a programme designed for your body, proper technique coaching so you train safely, and weekly accountability that keeps you going on the weeks motivation dips.
No judgement, no fads, no shouting. Just a Hastings personal trainer who'll take the time to understand your goals and build a plan you can genuinely keep up — at the gym with me, or topped up with online coaching when life takes you away from home.
Lost 10lbs and 11 inches training with me in Hastings. She trains with real confidence now and loves shopping for clothes again — proof that consistent, sensible coaching beats any quick fix.